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Wellness Center

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The goal of the Wellness Center is to support students in leading healthy and balanced lives. The Wellness Center is designed to help students improve their self-awareness and relationship skills through classroom instruction, outreach (“coaching”), and restorative practices. The center focuses on helping students manage their emotions and impulsivity, increase their empathy and improve their ability to make responsible decisions. The Wellness Center is staffed by wellness teachers who work closely with the Health Office, counselors, social workers, school psychologists, and administrators.

Services

  • a safe place to develop, use, and reflect on the Habits of Mind
  • Restorative practices and circles
  • stress management
  • relationship/social skills
  • conflict resolution 
  • mindfulness training
  • anger management
  • health awareness
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Contact Information

Students looking to speak to a Wellness Center Coach should ask a teacher for a referral to the Wellness Center. Both virtual and classic meetings are available. Coaches will contact students via email to arrange a meeting time.